How Dental Hygiene Affects Your Health

You’re constantly hearing about dental hygiene and also just how significant it is. But were you aware that it is important because of the consequences it has on your teeth and gums? Dental hygiene is also important because of the consequences it has on your health.

First things first, what’s dental hygiene? Hygiene is cleaning your teeth every day by brushing your teeth at least twice to three times each day with fluoride toothpaste that’s been approved by the American dental association. You need to floss your teeth at least once daily to be sure you are removing. Another portion of dental hygiene is eating a balanced diet and visiting your dentist for routine exams. All of this is part of dental hygiene.

Dental hygiene affects your health more than you might imagine. Plaque may form, if you don’t brush your teeth. Plaque is a sort of bacteria that forms right above your gum line. That the plaque will turn to tartar, if you do not keep up on your dental hygiene by brushing and flossing daily. Once plaque turns to tartar the only means to get it off is to go see your dentist. Your physician has a process called scaling to take off the tartar. You can create gum disease such as gingivitis if the tartar is not removed. If gingivitis is developed by you and don’t get it could become periodontitis. Carbonear Dental

Periodontitis is a serious form of gingivitis that is a stage of infection that is damaging. The damage includes weakness of bones, teeth becoming loose or even reduction of teeth. There have been recent studies that have shown that periodontitis may be related to cardiovascular disease, diabetes, and strokes. dental implant procedure

Periodontitis may result in strokes, diabetes, and heart disease because of inflammation in the mouth. Inflammation from the mouth causes proteins and white blood cells to increase production which helps to fight infections. The increased production of protein and white blood cells trigger a side effect. The negative side effect is that inflammation not only makes your gums inflamed but the infection gets into the bloodstream and is transported the redness down to the blood vessels. Inflammation in the arteries makes them vulnerable to the deposition of fats and cholesterol. Having lots of cholesterol and fats is exactly what contributes to heart attacks and strokes. Various studies have shown people who have significantly more plaque and bacteria inside their own mouths have a greater risk for heart disease and strokes.

Additionally if you have an existing heart disease you will want to be sure to keep up in your own dental hygiene. Hygiene can affect your health. As an instance, if you start to bleed in your mouth and the bacteria enter your blood and stay on the valve it could cause a severe infection.

Another way that cleanliness impacts your health is when you get older. You might have to have dentures if you do not take care of your teeth or you may have mouth diseases. Having mouth diseases or dentures that don’t fit well can lead to weight loss or malnutrition.

All of these examples are the way dental hygiene affects your health. If you would like more detailed information or have questions you want to be answered on how hygiene affects your health contact your dentist or physician and tell them your questions. Your dentist or physician will have the ability to assist you to find out what you need to do to receive the best dental hygiene according to your age and what health problems you might have.

Considering we were children, we have heard a good deal about the value of practicing”good dental hygiene”, however it is often assumed that we know what that means. Regrettably, we usually assume that we know exactly what the results of these a practice will be. . .but we are mistaken.

Many of us only go so far as to consider the condition of our teeth, however, and perhaps our personal appearance. Sometimes, we may also give some consideration that when we took care of our teeth, we’d have fewer visits.

We know at some level that we wouldn’t require such drastic dental procedures like fillings, extractions, and root canals. We realize, at least to a point, we feel and would look much better. . .not to say experience pain. . .were our hygiene habits a little better. We can grasp that the expense of dental procedures will be much greater than the cost associated with just maintaining our gums and teeth healthy on an everyday basis.

However, most of us never put the whole package together and realize that the entire effect that failing basic dental hygiene can have on us. Not only can our pockets and jaws be affected, but time is also taken from our everyday activities either as we do our daily dental hygiene, or as we see the dentist later to fix. Even worse, we’ll probably experience unnecessary pain, ill-health, and possibly premature death, or debilitating conditions, because of not doing the few easy and relatively inexpensive actions which would look after the situation before it has a chance to occur.


Of course, for most of us, poor dental hygiene leads to cavities (dental caries). Cavities are holes. Filling a cavity can cost anywhere from $100 on up. Alternatives and some situations can cost up to $1,000 or more.

Some teeth will be in very bad shape but may be saved by way of a root canal. The expense of a root canal could be in the thousands of dollars, and in the hundreds. Some teeth which can’t be saved will need to be extracted. A ballpark price for tooth extraction is between $75 and $150, although complications and situations could run that cost of course.

Not only will there be the money cost of these dental processes to think about, but there’ll usually be pain related to the condition as well. A number of these situations could be prevented by basic dental hygiene measures, thus saving money and discomfort. These scenarios, or the process used to fix them, may impact someone’s appearance, thus impacting self-esteem and their own self-image. If a person has been neglecting the care of their teeth, gums, and mouth, then teeth may be making more, expensive and lowered self-esteem.


For some time, dental health care providers have been aware that diseases and conditions of the mouth, teeth, and gums could bring about some other health problems. Recent research have not only confirmed this knowledge but have broadened it well. Without going into detail here, suffice it to say that dental hygiene has now been linked to a lot of diseases and debilitating conditions like diabetes, heart disease, stroke, and cancer.

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